The Three Big Secrets To Living A Stress-Free And Chilled Out Life

WARNING: Important information is about to be exposed…The Three Big Secrets To Living A Stress-Free And Chilled Out Life.

As you read through these 3 big secrets and the ideas you can use straight away in your life – you’ll immediately be in a position to enjoy more opportunities in a relaxed and chilled out manner.

In fact:

It is the lack of knowledge of these secrets that is costing you all the fun and excitement that is available to you in your life. You only get one life and the last thing you want at the end is to look back with regret and say “I wish I had the time to have done that”

Before we go any further I want to ask you a serious question (serious deep voice):

STOP!

Are you seen as being in control of your life by others as well as yourself?

If your answer is ‘No’ – then there is a way I can help you…

Ok – onto those 3 big mistakes, now let’s get started

Big Secret 1…Know Where You Are Going

I’m going to ask you a simple question, yet it is the one question that so many people miss the point of each and every day.

Imagine you were in central London and needed to get to Heathrow to catch a flight. You decide to get in a taxi and the driver asks you “Where to Guv’nor?”, how do you respond?

Do you say:

                        1) I don’t know

                        2) I don’t want to go Gatwick

                        3) I want to go to Departures at Heathrow

The answer is obvious yet so many people fail to follow this simple idea on a day to day basis.

Most people are more than happy to tell you when they don’t know what to do and they are certainly more than happy to moan and whine about what they don’t want.

People who are successful, relaxed and lead the chilled out life they dream of have a key behavior in common. They can work out exactly where they want to go in great detail.

So here is your first action. In the space below write exactly where you want to go in life.

Here is a useful hint. Imagine you are telling the taxi driver to take you there. What do you need to say to him so he understands exactly where you want to go and could drive you there?

This is a great habit to form. Having the ability to unconsciously work out exactly what you want is planting the positive seeds in your brain. You have already upped your chances of success massively.

But doing this alone is not going to guarantee success alone. You must also make sure you understand Secrets 2 and 3.

So let’s swiftly move on….

Big Secret 2…Know When You Want To Get There

Human beings have a massive ability to cope under pressure.

Some natural instinct means that if the right amount of pressure is applied, your body will go into survival mode and do whatever it takes to keep going.

Think about a time when you went on holiday.

What happened at work in the week leading up to your well earned time off?

I bet you were manically busy trying to do all those tasks that had been sitting on your desk for weeks, just to make sure they got done before you went away.

The enforced deadline made you perform. Imagine if you could work half as hard as that week every day. You would achieve so much more.

This is the beauty of setting a timescale and deadline on completing your goals.

No deadline is the difference between a dream and reality.

Once the deadline is there, pressure starts from the moment you realise you do not have much time left to get things done. It means you stop wasting time going round in circles thinking about what you should do. Procrastination is eliminated and you just start looking for the best route to achieve the task in hand.

So you have probably figured out what you need to do next.

That’s right…

…put a deadline to what you set yourself to achieve in Secret 1.

Write your deadline here:

Big Secret 3…Know Why You Want To Go There

I have been a millionaire several times over. I have lost more weight than anyone else in the world…

…..well in my mind I have anyway.

I have thought and planned, then thought some more, wrote another to do list, thought again about it all. Then I decided to get some help. Then change everything and started over again. It’s a hopeless cycle of never getting anywhere.

Deadlines came and went without even batting an eyelid.

I just didn’t have the real desire to change. In my mind it was all “nice to have” stuff, not “must have”.

I can look back and acknowledge the achievements I have completed in my life. I can remember the day I met the girl of my dreams (we are now married \o/). I got to spend a VIP weekend in Paris, where I won an award and hung out with Sir Roy Gardner and Joanna Lumley. I can remember the day I called my former boss the “C” word and walked out of my job.

There was a clear difference from when I did achieve my goal to when I didn’t. It came down to how compelling my reasons for changing were. I was in the position where standing still was not an option, the rewards for moving were better than where I currently was.

You must discover your compelling reasons. The pain has to be enough to not let you stand still. The pleasure has to be enough that you want the rewards more than anything in the world.

That is push / pull principal of motivation in a nutshell for you!

So let’s first look at pain and answer the following questions.

What will your life be like if you do nothing after…

…1 Week

…1 Month

…6 Months

…1 Year

…5 Years

…10 Years

…20 Years

What are the consequences to your life if you stay as you are forevermore?

Now let’s look at the other side. When you succeed in your goal, how would your life be after…

…1 Week

…1 Month

…6 Months

…1 Year

…5 Years

…10 Years

…20 Years

What are the rewards you would get in your life?

Take the time to work though this, eventually your compelling reasons will pop into your head and your goal is a done deal for you. Ok, so what if nothing pops into your head. It just means you don’t really want to change, and you are happy as you are.

Good thing you realise that now before you waste anymore time just thinking about something you don’t really want!

In summary…

                        …You know where you want to go

                        …You know when you want to be there

                        …And you know why you want to go there

So what next, you must take action.

Go with your gut instinct and answer the following question…

…what is one thing you can do right now that moves you a step closer to where you want to be?

I hope you enjoyed this special report. You now know the three big secrets to living a stress-free and chilled out life.

I would love to hear any feedback you may have after ready this special report so please do feel free to contact me.

I wish you every continued success in creating the stressed-free and chilled out life that you desire.

Just remember to have fun along the way.

Your life is not about having low confidence, low self-esteem or having anxieties that put your stress levels through the roof.

Get Your Free Report – You can get a free copy of “How To Build Self-Confidence & Take Control of Your Life by CLICKING HERE and entering your email address.

 

About The Author – Jon Daniels is a Top UK Self-Confidence Coach. Find out how you can build self-confidence and take control of your life today by visiting www.stepupspeakout.co.uk

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